Before and After

“I can honestly say that meeting Shelley has changed my life. Since I met her, I have lost 45 pounds and have managed to keep it off for over one year – a feat never before accomplished!

Shelley understands the physical needs of my body and is also cognizant of when she needs to push me! She is very good about changing up my program so that I continue to be motivated because I see continual changes in my appearance.

Seeing Shelley 3 times per week has led to dramatic results.
If you are willing to put in the time, you will definitely get results with Shelley!”


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