Success Stories


Motivation And Inspiration Helps To Excel To The Next Level

Physical activity has been integrated into my lifestyle for many years. I hit a plateau, however, in 2013 and was looking for motivation and inspiration to take me to the next level of my workout. That is when I approached Shelley wanting to sign up for a boot...

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Mother Of 4 Children It’s Never To Late To Start!!

I live in the neighbourhood and for 8 years have driven past Get Fit Fast multiple times a day. Not a weekwould go by that I didn't think to myself "I should check that out". As every busy mother knows you always place yourself at the bottom of...

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My Journey With Get Fit Fast!!!

  Get Fit Fast My journey with “Get Fit Fast” started in December of 2012 when at 42 years of age and working in the Healthcare Industry I decided I The other part of “Get Fit Fast” is the environment.  The studio members are so friendly, fun and supportive; which made...

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Success Continues For Debbie Cortina

GFF When I started with GFF I thought all I needed to do was exercise. Shelley tried to explain to me that exercise alone wouldn't be enough. I had to change my diet. I didn't in the beginning, but then I tried it and lo and behold I lost...

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Get Fit Fast…. An Experience

Get Fit Fast….An Experience My name is Rob and started working with Shelley in March of 2013. I had made a commitment to myself to take better care of my body as a New Year’s resolution. To that end I started a program of diet and exercise on my...

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Get Fit Fast Family Reaching Success!

This past summer our family made a decision to start investing in our health and well-being by making exercise a part of our everyday lives. We've had memberships at "big Box" gyms in the past and we just weren't interested in taking that route again. A friend referred...

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Family With Weight Loss Success!!

  For Christmas 2012 my boyfriend purchased both him and I a membership at Get Fit Fast. We were feeling that “middle age sluggishness” and were looking for a way to get fit before it started to affect our health.  We have found it difficult to find time to allot...

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Get Fit Fast Helped Me Become The Eastern Canadian Irish Dance Champion

I like Get Fit Fast because Shelley has helped me achieve my goals by helping me stay fit and teaching me how to do exercises right so I don't hurt myself. I really like going every week because everyone always say's hello and I know it will make...

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Experience At Get Fit Fast

Get Fit Fast is very welcoming place where everyone's fitness is paramount and everyone's program is designed to meet their specific needs. Shelley and her trainers are great motivators. They are skilled in responding to the needs of the individual; helping their clients set appropriate long and short term...

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Amazing At What You Can Achieve At Get Fit Fast

On May 2nd I started my journey to better health with an assessment.  I was shocked that my Tanita (Body Composition Analyzer) revealed I was 3 years older than my age and my ‘physique rating’ was obese.  Obviously I can reflect on the path that brought me to...

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