Newest Articles


Make 2017 Your Year To Be In The Best Shape Of Your Life!!!

  Make 2017 the year you say "I am in the Best Shape of my life" We'll match every dollar! Through the Christmas season you buy a gift certificate or clients can buy time at Get Fit Fast Inc. Example: You pay $100 we will equal $200.00 You pay $200 we will equal...

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Does Physical Exercise Really Make You Healthier?

Wondering if exercising is really worth the time and effort? Some people who aren’t the biggest fan of physical activity often wonder if it’s going to offer them that large of a pay off.   Couldn’t they just watch what they eat to control their body weight and call it...

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6 Week Holiday Belly Burn

My fat loss workout program includes motivation, accountability and resistance training; all created to get you the sexy body that you want in a safe, fun and non-intimidating atmosphere. Every workout session is instructed by an experienced, certified personal trainer and is designed to be fun, supportive and challenging,...

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Could Missing The Gym Be More Deadly Than Smoking?

If you’re someone who is taking action to boost your health, chances are you do everything to avoid smoking and if you are a smoker, you are doing everything possible to quit.   Most people know that smoking is one of the most detrimental things that you could be doing...

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What Is Obesity And How Do You Treat It With Exercise

One of the most prevalent, disease-inducing conditions that is taking place in our world today is that of obesity. Obesity is defined of having excess body weight over levels that are considered to be healthy for a normal functioning body.   On a BMI scale, it’s listed as anyone who...

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Why You Should Choose Get Fit Fast For Your Healthy-Body Make-Over

  Looking to finally take control over your health and fitness level in 2015? Have a goal set and want to reach it by 2016? If so, it’s important that you get the support you need.   There’s no place that’s better than Get Fit Fast. Get Fit Fast has come...

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New And Exciting Your Body By Get Fit Fast

Your body by Get Fit Fast Boot Camp helps burn the fat, gets you fit at the same time challenges your body every session.  Get Fit Fast Boot Camp delivers a one stop fitness and fat loss workout designed to burn fat and help you to be the...

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Exercises for Lower Back Pain

Exercises For Lower Back Pain If you’re suffering from lower back pain, the great news is that this is not a condition that has to plague you for months to come.  Back pain, while in some cases will be chronic, can be very readily treated with the right exercise...

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Bananas Versus Sports Drinks For Performance And Recovery

Bananas Versus Sports Drinks For Performance And Recovery As you go about your workout session, it’s important that you take into account what you’re doing to promote an optimal recovery after each workout has been completed.  Taking the time to feed your body the nutrients it needs is going...

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How To Balance Fitness Into Your Busy Lifestyle

How To Balance Fitness Into Your Busy Lifestyle Feel like there are just too many hours in the day?  Have a never ending to-do list that you just can’t seem to get through? If this is the case, then chances are you’re also struggling to find the time of day...

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